Getting to know me

If you're in the right place.. you're here to get to know me. I'm going to give this whole blogging thing a shot, so bare with me here. My name is Cassie I am a 22 year old student at the University of Wisconsin La Crosse. I am currently studying Community and Public Health Education. I am a fitness enthusiast and love everything about this lifestyle and what it has offered for myself. Many individuals have reached out to me asking to share more about my workout regime, what I eat, how I stay motivated and my daily routine to maintain a healthy lifestyle. I am here to simply share my tips and my story, I am by no means a certified trainer... I hope to motivate readers to achieve their goals in a way that is most important healthy (physically & mentally) and maintainable for their own body. I will use my Instagram @caskujawa as a tool to find out what you want to read, be sure to follow so I know what to create first for you all, or leave a comment & be nice :)